A proper pain in the …..

Whilst I can’t claim to have given up the Christmas cake or the salted peanuts quite yet, I have done rather well at keeping up with my running training over the Christmas period, something I am rather proud about.  Therefore, it is with much wailing and gnashing of teeth that I have to admit that…

You know it’s Christmas when …

…. the person weighing at Slimming World congratulates you on your half a pound gain!  Although I confess this isn’t the full story as I put on 2.5lbs at last week’s weigh in, so a total Christmas/New Year weight gain of 3lbs.  I can live with that as I’ve had a great Christmas, eating and…

Keep on running …..

It’s fair to say that my half marathon training is going a little better than my attempts to lose my holiday weight gain! I’ve reached week 3 of the Couch 2 5k plan and I am now running 3 minutes at a time, interspersed with lots of walking breaks.  In fact, I’ve reached the stage…

Re:cycling

If life is full of contrasts then nothing illustrates this more than the amount of exercise I did before the Bank Holiday and that I did after.  As they say, I have gone from “hero to zero”. It all started with an upsetting doctors appointment on Tuesday morning.  Totally out of nowhere (well obviously not…

Couch to 5k and our Bank Holiday ‘adventures’

It’s fair to say that my running has dropped off since last year.  In fact, I had just started some rudimentary training for a spring half marathon in December 2018 when I found out I was pregnant and dropped the strenuous exercise, then alas the pregnancy wasn’t to be and so running was the last…