The half a pound queen

It’s Friday again already, how the heck did that happen?  While most people herald the arrival of the weekend, for me it is a mixed blessing as it also means that once again it’s weigh day …… dum ,dum, dum ….. Like most of the folks in my Slimming World group I leave the class on…

Eating my way around beautiful Cornwall!

I have been quiet of late because I have been on holiday to the lovely county of Cornwall in the South West of England.  We stayed in a little cottage in a village just outside the seaside resort of Newquay and spent our days sightseeing and walking the beautiful coastal paths. I particularly loved the…